I’m 22 and I am considered normal weight, I carry more fat in my upper body (I’m aware this happens because of insulin resistance) however even though I am under 140lbs I still feel like crap some days I guess what I’m wondering is, are there any people under 25 years old in this group … Read moreHow Can I Get Better Health
Hello. Many times I see posts from people who have had fantastic A1c drops and weight loss results from Keto.But most of them share that they eat only two meals or even one meal a day. And intermittent fasting.Are there any in this group that eat a regular 3 square meals a day of the … Read moreWhat to Eat for Breakfast, Lunch, and Dinner?
I have not been officially diagnosed with diabetes. My A1C was 8.5 with normal FBS levels. My doc has never seen that before so he said to keep a food and BS log for the next 3 months with no meds and we would test again. All my BS numbers, before, after, bedtime, morning, hours … Read moreAny Suggestions for My A1C?
I’m so confused again. I just started this WOE3 weeks ago tomorrow.. I am feeling better, and I do like how I feel. My BS has gone to over 200 fairly often to mostly under 160. Much of the time when I fast, morning BS, is under 130.I talked to my sister today. She told … Read moreWhat’s Wrong with Me
I don’t remember when I am here for this but I haven’t really been talking very much because I was so freaking mad. I will look at everybody’s numbers and they were going down and I was trying and trying my might to get my numbers to go down but failing. I was on Met … Read moreHow to Lower My Blood Sugar